KIDS YOGA is a playful 30 min class designed to improve strength, flexibility, and coordination in 6-12 yr olds. Children will learn how to stretch and strengthen their bodies; focus and center their minds with various breathing and visualization techniques, and learn self-respect and compassion for others.
This class is currently scheduled for every Tuesday at 11:00 am to 11:30 am eastern.(Starting 9/8 this class will be moved t0 4:00 pm to 4:30 pm)
After purchasing your online class admission, we will email you a link to join the class online. We Zoom Video Conference all of our classes and personal sessions so you will need to download the Zoom app for your phone or ipad, or install the software on your computer. If you have an iphone and an apple TV you can airplay the Zoom conference right to your TV.
If purchasing multiple classes, please type in the 1st class you would like to attend and we will send you a digital class card with instructions on how to redeem the remainder of your purchased online classes.
Monthly and Annual Members have access to all classes.